Lemony Zhoug Sauce/Dressing

Zhoug, pronounced zoog, is a flavorful condiment from Turkey using fresh herbs and fruits. Zhoug is easy to make and can be added to any dish to add some high-quality fats and vegetables. It includes cilantro which is an excellent detoxifier! I particularly like using it atop salmon before baking, as a salad dressing, or topping off my favorite sauteed vegetables for an added zing.

This recipe was adapted from the traditional Zhoug recipe when I was missing one of the main spice ingredients, cumin. I love the brightness of the coriander and the zing of the lemon in this new adaptation!

  • 2 bunches organic cilantro

  • 1 bunch organic parsley

  • 3-4 cloves organic garlic

  • 2-3 organic deseeded jalepaño peppers (to taste on how spicy you’d like your Zhoug)

  • 1 cup organic cold-pressed olive oil

  • 2 tsp cardamom

  • 2 tsp coriander

  • juice of half an organic lemon

  • grated rind of half an organic lemon

  • 1 tbsp red pepper flakes

  • 1 tbsp sea salt

Put all ingredients into a blender and blend thoroughly in a food processor using a metal blade or blender. You may want to add the peppers one at a time to get to the desired level of spice. You can freeze half of the batch in ice cubes and pull them out as you need them for a punch of flavor.

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